Yiannis Vachos 7025m row
7,025m
Meters
28:09.7
Time
2:00.2
Pace
475
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 778 |
| Drag Factor | 144 |
June 16, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.7 | 7,025m | 2:00.2 | 201 | 992 | 27 |
| 6:22.5 | 1,600m | 1:59.5 | 205 | 1005 | 27 |
| 6:16.8 | 3,200m | 1:57.7 | 214 | 1037 | 28 |
| 6:14.8 | 4,800m | 1:57.1 | 218 | 1049 | 29 |
| 6:14.2 | 6,400m | 1:56.9 | 219 | 1053 | 29 |
| 3:01.4 | 7,025m | 2:25.1 | 115 | 694 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.