Yiannis Vachos 28:42 row
7,253m
Meters
28:42.8
Time
1:58.7
Pace
485
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 157 |
July 09, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.8 | 7,253m | 1:58.7 | 209 | 1019 | 27 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 28 |
| 28:42.7 | 1,202m | 1:57.5 | 215 | 1040 | 28 |
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Workout Graph
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