Yiannis Vachos 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 109 |
July 14, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 28 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 30 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 28 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 29 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 29 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.