Yiannis Vachos 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 144 |
July 27, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 27 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 26 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 27 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.