Yiannis Vachos 8000m row
8,000m
Meters
32:16.3
Time
2:01.0
Pace
534
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 146 |
August 01, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.3 | 8,000m | 2:01.0 | 197 | 979 | 27 |
| 6:29.0 | 1,600m | 2:01.5 | 195 | 970 | 25 |
| 6:17.0 | 3,200m | 1:57.8 | 214 | 1036 | 27 |
| 6:15.8 | 4,800m | 1:57.4 | 216 | 1043 | 28 |
| 6:59.6 | 6,400m | 2:11.1 | 155 | 834 | 26 |
| 6:14.8 | 8,000m | 1:57.1 | 218 | 1049 | 29 |
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Workout Graph
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