Yiannis Vachos 8000m row
8,000m
Meters
31:58.8
Time
1:59.9
Pace
529
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 127 |
August 29, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.8 | 8,000m | 1:59.9 | 203 | 998 | 27 |
| 6:20.2 | 1,600m | 1:58.8 | 209 | 1018 | 27 |
| 6:18.8 | 3,200m | 1:58.3 | 211 | 1026 | 28 |
| 6:23.0 | 4,800m | 1:59.6 | 204 | 1002 | 28 |
| 6:26.6 | 6,400m | 2:00.8 | 198 | 983 | 28 |
| 6:30.2 | 8,000m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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