Yiannis Vachos 28:06 row
7,005m
Meters
28:06.0
Time
2:00.3
Pace
463
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 148 |
August 31, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.0 | 7,005m | 2:00.3 | 201 | 991 | 26 |
| 9:00.0 | 2,206m | 2:02.3 | 191 | 956 | 25 |
| 18:00.0 | 2,254m | 1:59.7 | 204 | 1000 | 26 |
| 27:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 27 |
| 28:06.0 | 281m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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