Yiannis Vachos 28:14 row
7,020m
Meters
28:14.2
Time
2:00.6
Pace
462
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 115 |
September 10, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.2 | 7,020m | 2:00.6 | 199 | 985 | 24 |
| 7:00.0 | 1,739m | 2:00.7 | 199 | 984 | 26 |
| 14:00.0 | 1,758m | 1:59.4 | 205 | 1006 | 26 |
| 21:00.0 | 1,741m | 2:00.6 | 199 | 986 | 27 |
| 28:00.0 | 1,730m | 2:01.3 | 196 | 973 | 28 |
| 28:14.2 | 53m | 2:13.9 | 146 | 801 | 17 |
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Workout Graph
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