Yiannis Vachos 40:00 row
10,061m
Meters
40:00.0
Time
1:59.2
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 151 |
September 15, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,061m | 1:59.2 | 206 | 1009 | 27 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 26 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 27 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 28 |
| 32:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 29 |
| 40:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 28 |
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Workout Graph
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