Yiannis Vachos 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
33
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 138 |
September 17, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 30 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 29 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 |
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Workout Graph
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