Yiannis Vachos 8643m row
8,643m
Meters
35:08.4
Time
2:01.9
Pace
571
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 1002 |
| Drag Factor | 154 |
September 27, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.4 | 8,643m | 2:01.9 | 193 | 963 | 28 |
| 8:04.6 | 2,000m | 2:01.1 | 197 | 977 | 28 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 8:15.6 | 6,000m | 2:03.9 | 184 | 933 | 28 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 30 |
| 2:48.6 | 8,643m | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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