Yiannis Vachos 5015m row
5,015m
Meters
21:49.1
Time
2:10.5
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 145 |
October 05, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,015m | 2:10.5 | 157 | 841 | 27 |
| 6:26.5 | 1,600m | 2:00.7 | 199 | 983 | 29 |
| 8:12.4 | 3,200m | 2:33.8 | 96 | 630 | 23 |
| 6:17.0 | 4,800m | 1:57.8 | 214 | 1036 | 30 |
| 0:53.2 | 5,015m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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