Yiannis Vachos 30:00 row
7,502m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 166 |
October 13, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 25 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 23 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 |
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