Yiannis Vachos 9011m row
9,011m
Meters
36:52.3
Time
2:02.7
Pace
601
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 983 |
| Drag Factor | 168 |
October 24, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.3 | 9,011m | 2:02.7 | 189 | 951 | 26 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 26 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 24 |
| 7:55.9 | 6,000m | 1:58.9 | 208 | 1015 | 28 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 28 |
| 4:02.1 | 9,011m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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