Yiannis Vachos 9028m row
9,028m
Meters
35:45.0
Time
1:58.7
Pace
604
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 971 |
| Drag Factor | 152 |
November 02, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.0 | 9,028m | 1:58.7 | 209 | 1018 | 27 |
| 8:04.8 | 2,000m | 2:01.2 | 197 | 976 | 26 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 27 |
| 7:54.5 | 6,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 28 |
| 4:03.0 | 9,028m | 1:58.1 | 212 | 1029 | 28 |
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Workout Graph
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