Yiannis Vachos 10000m row
10,000m
Meters
39:12.5
Time
1:57.6
Pace
678
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 174 |
November 09, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.5 | 10,000m | 1:57.6 | 215 | 1040 | 27 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 25 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 26 |
| 7:51.6 | 6,000m | 1:57.9 | 214 | 1034 | 27 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 28 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 29 |
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Workout Graph
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