Yiannis Vachos 11:54 row

3,017m

Meters

11:54.6

Time

1:58.4

Pace

204

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate25
Stroke Count295
Drag Factor0

November 18, 2024 11:34:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test Recalculating FTP 1.57 ➡️ 1.57

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Workout Graph

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