Yiannis Vachos 30:01 row

7,479m

Meters

30:01.1

Time

2:00.4

Pace

505

Calories

Average Watts200
Calories Per Hour989
Stroke Rate27
Stroke Count816
Drag Factor163

December 20, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.1 7,479m 2:00.4 200 989 27
8:00.0 2,012m 1:59.2 206 1009 27
16:00.0 2,025m 1:58.5 210 1023 28
24:00.0 1,878m 2:07.7 168 877 26
30:01.0 1,564m 1:55.4 228 1083 29

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Workout Graph

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