Yiannis Vachos 40:00 row
9,887m
Meters
40:00.0
Time
2:01.3
Pace
647
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 155 |
December 22, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,887m | 2:01.3 | 196 | 973 | 26 |
| 8:00.0 | 1,914m | 2:05.3 | 178 | 910 | 25 |
| 16:00.0 | 1,983m | 2:01.0 | 197 | 979 | 25 |
| 24:00.0 | 1,992m | 2:00.4 | 200 | 988 | 26 |
| 32:00.0 | 1,994m | 2:00.3 | 201 | 990 | 28 |
| 40:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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