Yiannis Vachos 11720m row
11,720m
Meters
46:37.6
Time
1:59.3
Pace
782
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 154 |
January 12, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.6 | 11,720m | 1:59.3 | 206 | 1008 | 26 |
| 9:43.3 | 2,400m | 2:01.5 | 195 | 971 | 23 |
| 9:31.0 | 4,800m | 1:58.9 | 208 | 1015 | 25 |
| 9:28.4 | 7,200m | 1:58.4 | 211 | 1025 | 27 |
| 9:26.6 | 9,600m | 1:58.0 | 213 | 1032 | 28 |
| 8:28.3 | 11,720m | 1:59.8 | 203 | 999 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.