Yiannis Vachos 40:27 row
10,003
Meters
40:27.6
Time
2:01.3
Pace
662
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 175 |
January 28, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,003 | 2:01.3 | 196 | 974 | 662 | 26 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 857 | 135 | 23 |
| 18:00.0 | 2,253 | 1:59.8 | 203 | 999 | 149 | 26 |
| 27:00.0 | 2,253 | 1:59.8 | 203 | 999 | 149 | 27 |
| 36:00.0 | 2,258 | 1:59.5 | 205 | 1004 | 150 | 27 |
| 40:27.5 | 1,151 | 1:56.2 | 223 | 1067 | 79 | 28 |
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Workout Graph
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