Yiannis Vachos 45:00 row
11,139
Meters
45:00.0
Time
2:01.1
Pace
730
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 157 |
February 16, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,139 | 2:01.1 | 197 | 976 | 27 |
| 9:00.0 | 2,198 | 2:02.8 | 189 | 949 | 26 |
| 18:00.0 | 2,223 | 2:01.4 | 195 | 972 | 26 |
| 27:00.0 | 2,235 | 2:00.8 | 199 | 983 | 28 |
| 36:00.0 | 2,242 | 2:00.4 | 200 | 989 | 28 |
| 45:00.0 | 2,242 | 2:00.4 | 200 | 989 | 29 |
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Workout Graph
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