Yiannis Vachos 30:00 row
7,601
Meters
30:00.0
Time
1:58.4
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 144 |
February 20, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,601 | 1:58.4 | 211 | 1025 | 27 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 27 |
| 12:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 28 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 26 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 27 |
| 30:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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