Yiannis Vachos 10000m row
10,000
Meters
39:56.6
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 139 |
March 18, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.6 | 10,000 | 1:59.8 | 203 | 1000 | 664 | 26 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 129 | 24 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 24 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 134 | 26 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 133 | 27 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 135 | 29 |
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Workout Graph
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