Yiannis Vachos 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
87
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 147 |
March 26, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 30 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 31 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.