Vicki Wilson 500m row
500
Meters
5:05.8
Time
5:05.8
Pace
26
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 103 |
February 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.8 | 500 | 5:05.8 | 12 | 306 | 26 | 15 |
| 1:01.0 | 100 | 5:05.0 | 12 | 295 | 5 | 15 |
| 1:05.2 | 200 | 5:26.0 | 10 | 331 | 6 | 14 |
| 1:02.2 | 300 | 5:11.0 | 12 | 289 | 5 | 14 |
| 1:00.5 | 400 | 5:02.5 | 13 | 297 | 5 | 14 |
| 0:57.0 | 500 | 4:45.0 | 15 | 315 | 5 | 16 |
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Workout Graph
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