Vicki Wilson 500m row
500m
Meters
5:05.8
Time
5:05.8
Pace
26
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 342 |
Stroke Rate | 15 |
Stroke Count | 74 |
Drag Factor | 103 |
February 13, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 500m | 5:05.8 | 12 | 342 | 15 |
1:01.0 | 100m | 5:05.0 | 12 | 342 | 15 |
1:05.2 | 200m | 5:26.0 | 10 | 334 | 14 |
1:02.2 | 300m | 5:11.0 | 12 | 340 | 14 |
1:00.5 | 400m | 5:02.5 | 13 | 343 | 14 |
0:57.0 | 500m | 4:45.0 | 15 | 352 | 16 |
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Workout Graph
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