Vicki Wilson 500m row
500m
Meters
3:42.3
Time
3:42.3
Pace
25
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 22 |
Stroke Count | 80 |
Drag Factor | 102 |
February 15, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:42.3 | 500m | 3:42.3 | 32 | 409 | 22 |
0:45.4 | 100m | 3:47.0 | 30 | 402 | 21 |
0:44.9 | 200m | 3:44.5 | 31 | 406 | 21 |
0:44.0 | 300m | 3:40.0 | 33 | 413 | 22 |
0:44.5 | 400m | 3:42.5 | 32 | 409 | 22 |
0:43.6 | 500m | 3:38.0 | 34 | 416 | 22 |
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Workout Graph
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