Vicki Wilson 4:00 row
679m
Meters
4:00.0
Time
2:56.7
Pace
32
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 97 |
February 28, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 679m | 2:56.7 | 63 | 518 | 29 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 30 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 29 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 29 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 29 |
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