Vicki Wilson 4:00 row
696m
Meters
4:00.0
Time
2:52.4
Pace
33
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 102 |
March 01, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 30 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 30 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 29 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 29 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 30 |
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