Vicki Wilson 10:00 row
1,303
Meters
10:00.0
Time
3:50.2
Pace
65
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 100 |
March 08, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,303 | 3:50.2 | 29 | 398 | 65 | 25 |
| 2:00.0 | 280 | 3:34.2 | 36 | 422 | 14 | 25 |
| 4:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 26 |
| 6:00.0 | 260 | 3:50.7 | 28 | 398 | 13 | 25 |
| 8:00.0 | 254 | 3:56.2 | 27 | 391 | 13 | 24 |
| 10:00.0 | 237 | 4:13.1 | 22 | 374 | 12 | 23 |
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Workout Graph
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