Vicki Wilson 4:00 row

655m

Meters

4:00.0

Time

3:03.2

Pace

32

Calories

Average Watts57
Calories Per Hour495
Stroke Rate30
Stroke Count117
Drag Factor102

March 19, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 655m 3:03.2 57 495 30
1:00.0 165m 3:01.8 58 500 29
2:00.0 167m 2:59.6 60 507 30
3:00.0 162m 3:05.1 55 489 29
4:00.0 162m 3:05.1 55 489 30

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Workout Graph

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