Vicki Wilson 4:00 row
693m
Meters
4:00.0
Time
2:53.1
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 99 |
March 28, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 693m | 2:53.1 | 67 | 531 | 30 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 30 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 30 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 30 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 30 |
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