Vicki Wilson 5:03 row
450m
Meters
5:03.3
Time
5:37.0
Pace
27
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 104 |
April 19, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 450m | 5:37.0 | 9 | 331 | 22 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 22 |
| 5:03.0 | 3m | 8:20.0 | 3 | 309 | 0 |
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