Vicki Wilson 500m row
500m
Meters
3:32.9
Time
3:32.9
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 123 |
June 13, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 500m | 3:32.9 | 36 | 424 | 20 |
| 0:40.6 | 100m | 3:23.0 | 42 | 443 | 22 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 20 |
| 0:43.2 | 300m | 3:36.0 | 35 | 419 | 21 |
| 0:44.0 | 400m | 3:40.0 | 33 | 413 | 19 |
| 0:43.9 | 500m | 3:39.5 | 33 | 413 | 21 |
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Workout Graph
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