Vicki Wilson 500m row
500m
Meters
3:06.3
Time
3:06.3
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 119 |
June 15, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 500m | 3:06.3 | 54 | 486 | 26 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 26 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 26 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 27 |
| 0:37.1 | 400m | 3:05.5 | 55 | 488 | 26 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 26 |
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Workout Graph
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