Vicki Wilson 500m row
500m
Meters
3:08.8
Time
3:08.8
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
| Drag Factor | 120 |
June 17, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.8 | 500m | 3:08.8 | 52 | 478 | 25 |
| 0:38.8 | 100m | 3:14.0 | 48 | 464 | 26 |
| 0:36.8 | 200m | 3:04.0 | 56 | 493 | 24 |
| 0:37.5 | 300m | 3:07.5 | 53 | 482 | 26 |
| 0:37.8 | 400m | 3:09.0 | 52 | 478 | 24 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.