Vicki Wilson 500m row
500m
Meters
3:21.8
Time
3:21.8
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 119 |
June 27, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 23 |
| 0:41.0 | 100m | 3:25.0 | 41 | 439 | 23 |
| 0:40.1 | 200m | 3:20.5 | 43 | 449 | 25 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 23 |
| 0:40.9 | 400m | 3:24.5 | 41 | 440 | 25 |
| 0:38.8 | 500m | 3:14.0 | 48 | 464 | 23 |
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Workout Graph
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