Vicki Wilson 500m row
500m
Meters
2:43.6
Time
2:43.6
Pace
25
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 31 |
| Stroke Count | 86 |
| Drag Factor | 114 |
July 29, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.6 | 500m | 2:43.6 | 80 | 575 | 31 | 144 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 31 | 145 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 31 | 144 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 31 | |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 33 | |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 33 |
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Workout Graph
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