Vicki Wilson 15:09 row
2,233m
Meters
15:09.5
Time
3:23.6
Pace
110
Calories
81
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 112 |
August 09, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.5 | 2,233m | 3:23.6 | 41 | 442 | 24 | 81 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 | 81 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 24 | |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 24 | |
| 15:09.5 | 19m | 4:10.0 | 22 | 377 | 13 |
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Workout Graph
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