Vicki Wilson 15:07 row
2,197m
Meters
15:07.1
Time
3:26.4
Pace
108
Calories
105
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 378 |
| Drag Factor | 115 |
September 23, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,197m | 3:26.4 | 40 | 436 | 24 | 105 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 25 | 111 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 25 | 103 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 25 | 105 |
| 15:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 104 |
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Workout Graph
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