Vicki Wilson 14:04 row

2,077m

Meters

14:04.7

Time

3:23.3

Pace

103

Calories

99

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate25
Stroke Count365
Drag Factor112

November 19, 2024 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.7 2,077m 3:23.3 42 443 25 99
5:00.0 767m 3:15.5 47 461 27 96
10:00.0 731m 3:25.1 41 439 25 106
14:04.7 579m 3:31.3 37 427 26 95

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Workout Graph

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