Alex Glass 21097m row
21,097m
Meters
1:23:26.8
Time
1:58.6
Pace
1417
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 2012 |
| Drag Factor | 128 |
June 20, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:26.8 | 21,097m | 1:58.6 | 209 | 1020 | 24 |
| 16:58.4 | 4,300m | 1:58.4 | 211 | 1025 | 23 |
| 16:58.9 | 8,600m | 1:58.4 | 210 | 1024 | 24 |
| 17:00.1 | 12,900m | 1:58.6 | 210 | 1021 | 24 |
| 17:04.9 | 17,200m | 1:59.1 | 207 | 1011 | 25 |
| 15:24.5 | 21,097m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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