James Spelman 1:06 row
97
Meters
1:06.6
Time
5:43.2
Pace
6
Calories
60
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 127 |
October 02, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.6 | 97 | 5:43.2 | 9 | 324 | 6 | 18 | 60 |
| 1:06.6 | 97 | 5:43.2 | 9 | 324 | 6 | 18 | 60 |
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