James Spelman 2000m row
2,000
Meters
10:33.1
Time
2:38.2
Pace
104
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 136 |
October 02, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.1 | 2,000 | 2:38.2 | 88 | 591 | 104 | 19 | 107 |
| 2:48.0 | 500 | 2:48.0 | 74 | 535 | 25 | 20 | 95 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 589 | 26 | 19 | 106 |
| 2:38.2 | 1,500 | 2:38.2 | 88 | 591 | 26 | 19 | 105 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 656 | 27 | 19 | 125 |
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Workout Graph
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