James Spelman 24:56 row
5,005m
Meters
24:56.1
Time
2:29.4
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 128 |
May 02, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.1 | 5,005m | 2:29.4 | 105 | 660 | 22 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 24:56.0 | 1,030m | 2:23.6 | 118 | 706 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.