James Spelman 2000m row
2,000m
Meters
9:59.5
Time
2:29.8
Pace
107
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 134 |
January 11, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 23 | 122 |
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 23 | 113 |
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 23 | 119 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 21 | 122 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 24 | 134 |
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YMCA