James Spelman 2000m row
2,000m
Meters
9:36.1
Time
2:24.0
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 133 |
January 13, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 22 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 25 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 21 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 21 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 22 |
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YMCA