James Spelman 2000m row
2,000
Meters
11:08.3
Time
2:47.0
Pace
103
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 130 |
January 16, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.3 | 2,000 | 2:47.0 | 75 | 554 | 103 | 21 | 106 |
| 3:07.1 | 500 | 3:07.1 | 53 | 481 | 25 | 20 | 97 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 525 | 25 | 20 | 103 |
| 2:41.5 | 1,500 | 2:41.5 | 83 | 579 | 26 | 20 | 107 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 654 | 27 | 22 | 118 |
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Workout Graph
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