James Spelman 2:55 row
308m
Meters
2:55.3
Time
4:44.5
Pace
17
Calories
71
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 122 |
May 02, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 308m | 4:44.5 | 15 | 352 | 18 | 71 |
| 2:55.0 | 309m | 4:43.1 | 15 | 353 | 18 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.