James Spelman 11:26 row
2,111m
Meters
11:26.8
Time
2:42.6
Pace
14
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 104 |
October 21, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,111m | 2:42.6 | 81 | 579 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 11:26.7 | 269m | 2:41.1 | 84 | 587 | 26 |
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Workout Graph
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